Bon Food

A week of salads

Summer is the perfect time of year to substitute a meal with a salad. Leafy greens are ideal for weight loss due to their low calorie count. They are packed with powerful nutrients, high in dietary fibre, rich in folic acid, vitamin C, K, E, B and iron, calcium, potassium AND magnesium…Need I say more? This green stuff makes you glow! Try a week of salads for lunch and dinner. The below list of recipes will keep things interesting for you.

Poached Salmon & Watercress Salad With Dill-Yogurt Dressing, via

poached-salmon-watercress’s Detox Tabouli

Detox Tabbouleh

Egg salad via


Asparagus Egg and Bacon Salad from

asparagus egg and bacon salad’s Jerusalem salad


Prosciutto egg salad from

Proscuitto & Mozeralla with Poached Eggs salad

Chicken avo salad via


Another one from – The Energizing Protein Salad

Energising Protein Salad

Moroccan Lamb Salad from the people at


Detox Salad from


The’s Macro Bowl


Quinoa Mexi Lime salad by

Mexii salad

Tandori chicken and spinach salad from

Tandori Chicken Salad

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