Bon Food

Feeling fat after eating all the turkey? Try these summer detox recipes.

Did you eat too much turkey? Drink one too many bottles of bubbly? Me three. Here are some summer recipes to try this week to help battle the bulge.

Home Made Sushi

2©tab1962 via Canva.com

Home made sushi is super easy to make. Most supermarkets now stock nori seaweed sheets. Stuff the seaweed with fresh vegetables (brown rice is optional) and serve with soya sauce, sliced ginger and a dash of wasabi. These are great for a packed lunch too.

You can find the Move Nourish Believe team’s NORI EGG ROLLS recipe here.

Wholesome Cook shows us how to make PALEO NORI ROLLS including three filling ideas.

Ever tried QUINOA SUSHI? You won’t regret it. Almonds & Avocados show us how it’s done.

Summer Rice Paper Rolls

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©jabiru via Canva.com

I’m obsessed with making these delicious rolls. Not only are they easy, they are scrumptious and better yet, super healthy for you.

Make some extras to keep in the fridge for a healthy snack.

Recipes below:

FRESH SUMMER ROLLS by This Rawsome Vegan Life.

White On Rice Couple’s VEGETARIAN SPRING SUMMER RICE PAPER ROLLS.

CUCUMBER & AVO SUMMER ROLLS via Williams-Sonoma

Cold Frittata 

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©Monkey Business Images via Canva.com

I love Frittata, especially cold in summer. Try these healthy, gluten free recipes.

EGG WHITE & GREENS FRITTATA via The Healthy Chef.

The guys from Whole Living’s FRITTATA WITH ASPARAGUS, GOAT CHEESE & HERBS.

MEDITERRANEAN VEGETABLE FRITTATA via Healthy Delicious

 

Featured image ©tab1962 via Canva.com

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